Tag Archive | fashion

NamaSLAY

I have a new best friend.  I look forward to the time we spend together everyday.  My husband knows about this new friend.. and encourages our relationship.

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Meet Vytas.  Vytas is really good at yoga.  Vytas is helping ME get better at yoga.

Note: I’ve never met Vytas.  He lives in my computer.  Please halt all potential warnings to Vytus about his creepy ‘friend’ Brandi.

Like so many, I struggle with my weight and nutrition.  I lose weight, then I lose interest and lose control.  I’m an emotional eater.  Pretty sure my body is 99% coffee instead of water.  When I was 18, I could get away with eating Chex Mix and Mt. Dew for breakfast.  Now, a few trips through the Runza drive-thru and the only thing that fits are my husband’s sweats (and he gets grumpy when I steal them!)  But aside from how I look and my confidence, my health has started to suffer because of my less than ideal lifestyle.  I feel like I’ve been sick in some form since early November.. and just after Christmas, I contracted strep throat.  A trip to the ER, 2 rounds of antibiotics and a week in bed later, I promised myself I was going to start doing a better job taking care of the body God has given me.

I’ve been trying Beachbody on the advice of my friend and stunning beauty, Amanda Soltero.  One of her challenges to kick off 2017 included 3-Week Yoga Retreat with Vytus.  I tried it.. and became hooked.  I LOVE the way yoga makes me feel.  I love awakening the muscles I used to stretch in gymnastics as a kid.  I love realizing I can touch the floor with my hands, or now keep my legs straight in downward dog.  I love when I automatically sit up straighter at my desk because the practice has already improved my posture and carriage.  Most of all, I love the RETREAT that yoga has provided me.. a chance to breathe deeply and for 30 minutes a day dissolve all of the stress and burdens that have piled on throughout the other 23 hours.

For a young woman from Omaha, this is a message of health and wellbeing she’s understood for quite some time.. one she’s now taking to children across eastern Nebraska.

Miss Omaha 2017 Wellesley Michael

“I am currently a yoga teacher and went through children’s yoga teacher training this summer,” said Wellesley.  “Both of those experiences led me to mindfullness.  I then continued my training on mindfullness with [my platform] ‘Mindful Schools: Peace Begins With Me’.”

A platform that skyrocketed last fall when Wellesley was crowned Miss Omaha 2017.

“I’ve always admired the women that have been in the Miss Nebraska Organization,” Wellesley told me recently.  “Then, when I was old enough, I felt as if it was time for me to stand up and be a leader and role model like the women who have been in the system before have been for me.”

A title doesn’t make you a role model.  A crown doesn’t make you a leader.  But Wellesley used both of those tools to find new audiences in schools across Omaha.

Wellesley sharing yoga and mindfulness with students at Westside’s Oakdale Elementary and at Brownell Talbot, where she attended school!

“Mindfullness is the act of paying attention on purpose without judgement,” said Wellesley.  “I’ve spent a large part of my year so far going to schools and working with students on techniques to help them breathe, focus, listen and just feel good!  In a world that is so chaotic and go-go-go we have to find a way to slow down.  It’s healthy! Mindfulness brings that stillness we are often missing.”

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Wellesley is also a frequent visitor to Children’s Hospital and Medical Center, delivering blankets over the winter holiday and bringing in Valentine’s Day crafts for patients this week.  She’s also partnered with businesses like Yogurtini in Lincoln to raise money for the Children’s Miracle Network, the Miss America Organization’s community partner.

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“Three words to describe me are driven, organized and focused,” said Wellesley.  “Goal setting is one of my favorite things.  When I set a goal I dig in right away and figure out what it takes to get me to my dream.”

CLICK HERE to hear more from Wellesley during a guest appearance with Matt Tompkins on News Talk 1290!

These are the character traits Wellesley hopes stand out to both children and adults, attributes she credits in part to her participation in the Miss Nebraska Organization.

“This organization has helped me to clearly articulate my opinions and beliefs without fear,” said Wellesley.  “It has given me experience in skills I will always need such as interviewing and networking.  I go into a lot of situations with more confidence than ever because of this organization.  The fact that I get to even put on the Miss Omaha crown and sash and meet so many amazing people around my city is unreal to me.  The whole experience is a dream come true.”

Wellesley is clear: her big goal is to become Miss Nebraska.  However, she is also mindful of the big picture.  Wellesley is a University of Nebraska-Lincoln student majoring in advertising/public relations and journalism and has authored her own fashion/pop culture blog for several years. CLICK HERE to check it out!

“Beyond the pageant world, I hope to one day combine my loves of journalism and yoga to work for a wellness magazine or website like The Yoga Journal or mindful.org,” said Wellesley.  “At the state pageant, my plan is just to do my best and get people thinking about mindfulness and all of its benefits.”

Wellesley and her fellow titleholders will be the first to tell you, just as yoga isn’t just ‘stretching’, competing for Miss Nebraska isn’t just slapping on makeup and waving your hand in parades.  They spend  hours in the gym every week.  They dedicate countless hours to people and causes they care deeply about.  They study, they work hard, they plan.  But at the end of each day, Wellesley also remembers to breathe deeply and to reflect.

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“Here’s a mindfulness tip before I go.  I do this everyday,” said Wellesley.  “Take five minutes, mute your phone and listen to your breath.  Maybe you say ‘inhale, exhale’ with each breath or count how many times you breathe.  Thoughts will come up and that’s ok!  After five minutes sit for a minute and notice how you feel.”

On behalf of this blossoming yoga instructor, Namaste.  To you, Miss Omaha Wellesley Michael, NamaSLAY.

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Photo courtesy Michael Dar

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CLICK HERE to follow Miss Omaha 2017 Wellesley Michael’s blog, Wellesley Lauren.  You can also CLICK HERE to follow her on Facebook, or CLICK HERE to follow her on Twitter.  To contact Wellesley for appearances and speaking events, email wellesleymich@gmail.com.

For more information about the Miss Omaha/Miss Douglas County Pageant or to become a contestant CLICK HERE to follow the organization on Facebook, and CLICK HERE to follow on Twitter. You can also email missomahapageant@yahoo.com, or contact Director Marianne Grubaugh at ggrubaugh@cox.net.

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The Miss Nebraska Pageant takes place June 7-10 in North Platte, Nebraska.

CLICK HERE for more details, HERE to follow on Twitter, HERE to follow on Facebook.

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PREVIOUS.. Miss Omaha’s Outstanding Teen 2017 Katie Harris

NEXT.. Miss Sarpy County’s Outstanding Teen 2017 Phoenix Stanford

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2014-2016 click the THERE SHE IS link at the top of the page!

Girls And Dolls

Raise your hand if YOU LOVED BARBIES as a little girl.

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Now raise your hand if you’re a 34-year old who cried when Dumbledore died.

Go ahead and judge.

I LOVED Barbies.  I would sit for hours in my room, living out an imaginary day for my dolls in their fantastic Barbie dream house.  To this day, when a little girl I know has a birthday, I pick out a Barbie for her gift.  It’s an American classic, but not without controversy.  Some say these dolls are a poor representation of what women should be, an unfair lesson taught to little girls about who they should strive to become.

Ironically, many say the same things about pageants.  While I certainly cannot speak for all of them, I would argue the merits of the Miss America Organization outweigh the negatives.  I challenge those who hold stereotypes about the women and teens who compete to get to know them, learn what they are doing in their communities, find out what they are doing right now as the Miss Nebraska and Miss Nebraska’s Outstanding Teen pageant draws ever so close.

Or, keep reading.. and meet the girl from Alliance who could teach Barbie a thing or two.

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MISS NORTHWEST’S OUTSTANDING TEEN 2015 CHEROKEE PURVIANCE

(Photo courtesy Jenn Cady Photography)

“The [stereotype] that I see a lot is that the girls who are in pageants are unintelligent Barbie dolls who only care about their appearance,” Cherokee told me recently.  “I am a young, beautiful and intelligent girl who values her appearance but values her education more.”

I just want to reiterate what Cherokee said.. I am a young, beautiful and intelligent girl.  Now THAT is what I like to hear!! Confidence, articulation and clear priorities radiate from this young woman.  She’s been guided by strong female leaders her whole life, including several Miss Nebraskas and Miss Nebraska contestants.

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Cherokee meeting Miss Nebraska 2011 Kayla Batt-Jacox the night she won the state title, and meeting Miss America 2011 Teresa Scanlan when she attended Miss Nebraska. Cherokee was 11 years old.

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“My piano teacher is Sue Dimmitt.  Her daughter Megan Dimmitt did pageants and I grew up watching her on stage,” said Cherokee, pictured above with Megan at the Miss Nebraska pageant in 2011; click here to read my profile on Megan when she served as Miss High Plains 2014.  “When Sue asked me if I wanted to do that someday, I said yes.”

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Becoming a local titleholder offers Cherokee an opportunity to pay forward the life skills she took from other important women in her life.

“My biggest supporters include my mom, my godmother, Jerry Mathistad, and finally, Krista and Chloe,” said Cherokee.  “Krista Blumenthal was and in a way still is my dyslexia tutor and is always there to help if I need anything.”

DYSLEXIA; Cherokee sees words differently than many of us, a disorder making reading especially difficult.  She is now working to make sure other children get the help she received, creating images and flyers to spread awareness of dyslexia.

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“I have been talking to as many parents as I can about the warning signs of dyslexia and where to get their child tested,” said Cherokee.  “Right now, I am working on a fundraiser to get children tested for free who may not have the money to do so otherwise.  i want to raise as much money as possible by October, which is Dyslexia Awareness month, then we’ll reward a few children with the opportunity.”

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Cherokee has also taken part in several community activities as Miss Northwest’s OT, including the Chadron State College Homecoming parade and the Miss America Free Cone Day to benefit the Children’s Miracle Network.  She’s only 15 years old, and she’s done all of this in addition to activities at Alliance High School including show choir, drama, tennis, golf, art club and upward bound club.

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“Outside of school I attend four dance classes a week, take piano lessons and teach piano lessons of my own,” said Cherokee.  “If there is ever a time when I’m bored I just sit down and paint.”

A young lady with a sense of style, adding she’s proud of the fashion sense that makes her unique. (“Audrey Hepburn is my fashion icon!” said Cherokee.)  However, evening gown isn’t what Cherokee likes most in this whole pageant experience.

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“My favorite part of competing in the Miss Nebraska’s Outstanding Teen pageant would have to be the months leading up to the pageant when all of the contestants get to know one another and form friendships,” said Cherokee.  “The Miss Nebraska’s Outstanding Teen pageant brings out the best in all of the girls who compete and that is what I love about it.”

Let’s think back on why we all played with Barbies in the first place.  Barbie herself, while beautiful, was the plastic perfection we all wish we could be sometimes, right? Always smiling, hair and makeup always in place, and no lie–a body that is always in great shape? YES, PLEASE!  But here’s the thing (at least for me), I didn’t ever think about that stuff as a little girl.  I wanted to change their outfits, to play ‘house’, to act out the dreams and adventures I wanted to have myself.  Maybe Barbie was driving somewhere in her convertible.  Maybe she was heading to work.  Maybe she was taking care of her baby.  And I’d argue what my Barbie did was different than every other little girl’s.

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Each of the young women competing for Miss Nebraska’s Outstanding Teen has different goals, dreams and messages, yet they are all great representations of the ‘inner Barbie’ in all of us. Cherokee’s sweet smile blossoms from her happiness within.  She’s a young woman standing tall from her confidence and drive. A 15-year old with the whole world at her fingertips and gorgeous, powerful women leading her way.

“Even though I’m only 15, I try not to let my age get in the way of what I want to do with my life,” said Cherokee.  “All I want to do is make a difference in the world.  I don’t know what it will be yet, but it will be awesome.”

You know what sounds awesome?  More awesome than Barbie?  MISS NEBRASKA’S OUTSTANDING TEEN.  Cherokee and 10 of Nebraska’s best arrive in North Platte to compete one week from today.

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Follow Miss Northwest’s Outstanding Teen 2015 Cherokee Purviance and contact her for appearances and events on the Miss Chadron/Miss Northwest’s Outstanding Teen Facebook page.

Click here for a special feature on Cherokee on the Miss Nebraska’s Outstanding Teen Facebook page!

For more information about how to become a contestant, contact Director Riki Hunter at 308-430-4355 or by email at maoteenchadron@gmail.com.

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The Miss Nebraska’s Outstanding Teen Pageant will take place June 5, 2015 in North Platte.  Click here to visit the organization’s website or the Miss Nebraska’s Outstanding Teen Pageant on Facebook and on Twitter.

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PREVIOUS.. Miss Chadron’s Outstanding Teen 2015 Shelby Blundell

NEXT.. Miss Kearney Crane Festival’s Outstanding Teen 2015 Merrilee Prill

To read more about the Miss Nebraska’s Outstanding Teen Class of 2014, click on the ‘There She Is’ link at the top of the page.