Tag Archive | marianne grubaugh

Center Stage

Last week, I had one of those life experiences that reminds you of everything all at once. You’re smiling, you’re crying, you’re so happy, you’re so utterly grateful.

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Meet Ellie, the cute little brunette with the pixie cut on the left, and Kaleb, the strong, blonde gentleman in the middle. They are both elementary school students at Westside’s Sunset Hills, and when their principal, Michelle Patterson, found out they were competing in the Special Olympics for gymnastics, she scheduled a field trip so their entire 3rd and 5th grade classes could attend to cheer them on.

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They made signs. They wore Team Sunset Hills t-shirts. They exploded with cheers and rally chants every time Ellie or Kaleb stood up to compete, and they applauded just as loudly when one of the other athletes did well. Ellie stopped mid-floor routine, turned and grinned at her cheering section. I bawled behind my I-phone. CLICK HERE to watch Ellie & Kaleb’s story on KETV by Sarah Fili and Adam Ennis!

I remember another moment several months ago when tears welled up in my eyes.. watching Kindergartners in my son’s class run up to him to say hi and give him a hug. He has friends; he’s happy; he feels loved and wanted at school. It made my heart burst with pride and happiness for my sweet boy.

It’s all so much the same; we as parents have a universal wish for our children, perhaps more than anything else. We want them to be happy.

Kogan Murphy isn’t a parent, but she wants the same thing for every child she comes in contact with… so those children don’t go through what she did as a teenager.

Miss Douglas County 2017 Kogan Murphy

“I was bullied for years in middle and high school,” Kogan told me recently. “I struggled alone for nearly five years before anyone stepped in to help – they just didn’t know or couldn’t see what was happening to me. There were days I feared for my life and days I couldn’t leave the house, let alone feel safe enough to go to school.  Although I triumphed by working with people who supported and cared about me, not everyone is so lucky.”

It seems like these stories are everywhere these days, happening to people you would never predict as the target. Kogan is a gifted ballet dancer, a gorgeous blonde, a confident and mature young woman. Why would anyone bully her? It’s a question Kogan has asked for years, and one she intends to find answers to and solutions for.

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“I have spent over seven years now researching, living, visiting, speaking and gathering information on bullying,” said Kogan. “I was a victim of both harassment and physical violence. Unfortunately, as is often the case with technology, the harassment didn’t end when I got home at night. A large portion of my bully’s attacks came through online channels and social media. I have spoken to many different age groups and types of people about bullying and it continues to become a more and more important issue that is still so relevant today.”

Kogan found a powerful weapon against her bully when she was 17.. in the form of a crown. That was the first time she competed for the title of Miss Illinois.

“I still felt very lost after being bullied, “said Kogan. “What most people don’t realize is that even after the bullying stops and the problem is ‘resolved’, there is still a lot of work to be done. It took me years of trying to get my school grades up and figure out who I was again. Each time I competed, I felt like I was a little bit closer to finding myself again.”

Kogan held multiple titles within the Miss Illinois Organization, but took a year off when she moved to Omaha and joined Ballet Nebraska.

“I have been dancing for 21 years,” said Kogan, who has since performed professionally in productions including Swan Lake. “Dancing has always been a great way for me to express myself and I love getting the opportunity to perform. I also choreographed my solo for Miss Nebraska and it is very special to me.”

Kogan discovered the Miss Omaha/Miss Douglas County pageant in her new home, and decided to refocus on the organization that had done so much to build back up her self-confidence.

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She was crowned Miss Douglas County last fall, and was immediately surrounded with a network of people offering constant friendship and encouragement no matter life’s circumstances.

“The people you meet during your year, the people who volunteer their time and money to make this organization all that it is, and then of course, the mentoring,” said Kogan. “Over the past 6-7 years being involved in this organization I have met countless young women that I have looked up to and admired and then been able to take on that ‘big sister’ role myself with many little girls and my ‘pageant families’!”

For Kogan, this has also been an opportunity to try prevent other kids from traveling the same rough road she had to. She visits classrooms, youth groups and dance classes all over Eastern Nebraska sharing her personal platform: ‘Respect: Changing the conversation about bullying.’

“I feel so lucky that I have been given the opportunity to have a voice and share my story,” said Kogan. “Having a dramatic personal experience gives me the credibility and relevance to connect with kids and adults alike; I’ve been there. I have been hurt, afraid for my life and embarrassed. No one should feel afraid to go to school, leave their house or feel as if their life does not matter. I am proof that there is a way out and a way back to having confidence in yourself. Let’s bring RESPECT back to the conversation. Everyone deserves the right to feel loved, appreciated and wanted in this world.”

AGREED. I think that’s why I was so touched by what happened in that gym last week. My hope is that not only did Ellie and Kaleb feel loved and supported, but that all of their friends saw the value in loving and supporting others. I was only a bystander that day, but I left that gym feeling like I could conquer the world.. and that our world was an accepting, beautiful place. Love multiplied again and again that day, and I hope the lasting memory every single one of those children will have is that smile on Ellie’s face. I hope they all realize they can do that throughout their whole lives; they can impact someone’s life by simply being KIND.

It’s a message Kogan Murphy will continue to spread through her words, through dance, and she hopes, as Miss Nebraska 2017.

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“This organization has not only shaped me into the woman I want to be but it continues to encourage me to be the best version of myself,” said Kogan. “I am very much at a place where I would love to dedicate a full year and serve the wonderful state of Nebraska through this organization. My goal and mindset is to always be the very best version of myself, enjoy every moment and know that timing is everything.”

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CLICK HERE to follow Miss Douglas County 2017 Kogan Murphy on Facebook.

For more information about the Miss Omaha/Miss Douglas County Pageant or to become a contestant CLICK HERE to follow the organization on Facebook, and CLICK HERE to follow on Twitter. You can also email missomahapageant@yahoo.com, or contact Director Marianne Grubaugh at ggrubaugh@cox.net.

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The Miss Nebraska Pageant takes place June 7-10 in North Platte, Nebraska.

CLICK HERE for more details, HERE to follow on Twitter, HERE to follow on Facebook.

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PREVIOUS..Miss Queen City of the Plains 2017 Jaicelyn Shakespaere

COMING SOON.. Miss Gering 2017 Alayna Wilson

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2014-2016 click the THERE SHE IS link at the top of the page!

NamaSLAY

I have a new best friend.  I look forward to the time we spend together everyday.  My husband knows about this new friend.. and encourages our relationship.

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Meet Vytas.  Vytas is really good at yoga.  Vytas is helping ME get better at yoga.

Note: I’ve never met Vytas.  He lives in my computer.  Please halt all potential warnings to Vytus about his creepy ‘friend’ Brandi.

Like so many, I struggle with my weight and nutrition.  I lose weight, then I lose interest and lose control.  I’m an emotional eater.  Pretty sure my body is 99% coffee instead of water.  When I was 18, I could get away with eating Chex Mix and Mt. Dew for breakfast.  Now, a few trips through the Runza drive-thru and the only thing that fits are my husband’s sweats (and he gets grumpy when I steal them!)  But aside from how I look and my confidence, my health has started to suffer because of my less than ideal lifestyle.  I feel like I’ve been sick in some form since early November.. and just after Christmas, I contracted strep throat.  A trip to the ER, 2 rounds of antibiotics and a week in bed later, I promised myself I was going to start doing a better job taking care of the body God has given me.

I’ve been trying Beachbody on the advice of my friend and stunning beauty, Amanda Soltero.  One of her challenges to kick off 2017 included 3-Week Yoga Retreat with Vytus.  I tried it.. and became hooked.  I LOVE the way yoga makes me feel.  I love awakening the muscles I used to stretch in gymnastics as a kid.  I love realizing I can touch the floor with my hands, or now keep my legs straight in downward dog.  I love when I automatically sit up straighter at my desk because the practice has already improved my posture and carriage.  Most of all, I love the RETREAT that yoga has provided me.. a chance to breathe deeply and for 30 minutes a day dissolve all of the stress and burdens that have piled on throughout the other 23 hours.

For a young woman from Omaha, this is a message of health and wellbeing she’s understood for quite some time.. one she’s now taking to children across eastern Nebraska.

Miss Omaha 2017 Wellesley Michael

“I am currently a yoga teacher and went through children’s yoga teacher training this summer,” said Wellesley.  “Both of those experiences led me to mindfullness.  I then continued my training on mindfullness with [my platform] ‘Mindful Schools: Peace Begins With Me’.”

A platform that skyrocketed last fall when Wellesley was crowned Miss Omaha 2017.

“I’ve always admired the women that have been in the Miss Nebraska Organization,” Wellesley told me recently.  “Then, when I was old enough, I felt as if it was time for me to stand up and be a leader and role model like the women who have been in the system before have been for me.”

A title doesn’t make you a role model.  A crown doesn’t make you a leader.  But Wellesley used both of those tools to find new audiences in schools across Omaha.

Wellesley sharing yoga and mindfulness with students at Westside’s Oakdale Elementary and at Brownell Talbot, where she attended school!

“Mindfullness is the act of paying attention on purpose without judgement,” said Wellesley.  “I’ve spent a large part of my year so far going to schools and working with students on techniques to help them breathe, focus, listen and just feel good!  In a world that is so chaotic and go-go-go we have to find a way to slow down.  It’s healthy! Mindfulness brings that stillness we are often missing.”

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Wellesley is also a frequent visitor to Children’s Hospital and Medical Center, delivering blankets over the winter holiday and bringing in Valentine’s Day crafts for patients this week.  She’s also partnered with businesses like Yogurtini in Lincoln to raise money for the Children’s Miracle Network, the Miss America Organization’s community partner.

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“Three words to describe me are driven, organized and focused,” said Wellesley.  “Goal setting is one of my favorite things.  When I set a goal I dig in right away and figure out what it takes to get me to my dream.”

CLICK HERE to hear more from Wellesley during a guest appearance with Matt Tompkins on News Talk 1290!

These are the character traits Wellesley hopes stand out to both children and adults, attributes she credits in part to her participation in the Miss Nebraska Organization.

“This organization has helped me to clearly articulate my opinions and beliefs without fear,” said Wellesley.  “It has given me experience in skills I will always need such as interviewing and networking.  I go into a lot of situations with more confidence than ever because of this organization.  The fact that I get to even put on the Miss Omaha crown and sash and meet so many amazing people around my city is unreal to me.  The whole experience is a dream come true.”

Wellesley is clear: her big goal is to become Miss Nebraska.  However, she is also mindful of the big picture.  Wellesley is a University of Nebraska-Lincoln student majoring in advertising/public relations and journalism and has authored her own fashion/pop culture blog for several years. CLICK HERE to check it out!

“Beyond the pageant world, I hope to one day combine my loves of journalism and yoga to work for a wellness magazine or website like The Yoga Journal or mindful.org,” said Wellesley.  “At the state pageant, my plan is just to do my best and get people thinking about mindfulness and all of its benefits.”

Wellesley and her fellow titleholders will be the first to tell you, just as yoga isn’t just ‘stretching’, competing for Miss Nebraska isn’t just slapping on makeup and waving your hand in parades.  They spend  hours in the gym every week.  They dedicate countless hours to people and causes they care deeply about.  They study, they work hard, they plan.  But at the end of each day, Wellesley also remembers to breathe deeply and to reflect.

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“Here’s a mindfulness tip before I go.  I do this everyday,” said Wellesley.  “Take five minutes, mute your phone and listen to your breath.  Maybe you say ‘inhale, exhale’ with each breath or count how many times you breathe.  Thoughts will come up and that’s ok!  After five minutes sit for a minute and notice how you feel.”

On behalf of this blossoming yoga instructor, Namaste.  To you, Miss Omaha Wellesley Michael, NamaSLAY.

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Photo courtesy Michael Dar

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CLICK HERE to follow Miss Omaha 2017 Wellesley Michael’s blog, Wellesley Lauren.  You can also CLICK HERE to follow her on Facebook, or CLICK HERE to follow her on Twitter.  To contact Wellesley for appearances and speaking events, email wellesleymich@gmail.com.

For more information about the Miss Omaha/Miss Douglas County Pageant or to become a contestant CLICK HERE to follow the organization on Facebook, and CLICK HERE to follow on Twitter. You can also email missomahapageant@yahoo.com, or contact Director Marianne Grubaugh at ggrubaugh@cox.net.

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The Miss Nebraska Pageant takes place June 7-10 in North Platte, Nebraska.

CLICK HERE for more details, HERE to follow on Twitter, HERE to follow on Facebook.

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PREVIOUS.. Miss Omaha’s Outstanding Teen 2017 Katie Harris

NEXT.. Miss Sarpy County’s Outstanding Teen 2017 Phoenix Stanford

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2014-2016 click the THERE SHE IS link at the top of the page!

Cover Girl

Maybe you’ve seen her on TV.  Maybe you’ve seen her face while checking out at the grocery store.  Maybe you saw her story here on KETV.

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Photo courtesy People Magazine

Lincoln native Ashley Graham made history earlier this month, named as Sports Illustrated’s first size 16 model on the cover of the annual swimsuit edition.

CLICK HERE to see the cover, and read KETV’s story about Graham!

I LOVE this story.  Ashley is simply jaw dropping STUNNING, and this cover is absolutely beautiful.  I believe God made us in all shapes and sizes, and as long as you are healthy and happy, rock on!!  In addition, Ashley is NEBRASKA; she grew up here, went to high school here, still has family here.  She was ‘discovered’ by an Omaha photographer while shopping at Omaha’s Oakview Mall.  She’s also appeared in Vogue, Elle, on The Ellen Show, and has modeled for Jennifer Lopez.  It always excites me to see OUR people make it REALLY big in their chosen fields.. it proves to anyone else dreaming big that YES, it can happen to you, too!

I’m not sure if runways in New York or photo shoots in Belize are on THIS young woman’s radar..

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Photo courtesy Jenn Cady Photography

..but if they are, Savannah Rave is on the right path.  The 19-year old is the current Miss Douglas County 2016, and she’s been modeling for years, appearing everywhere from the cover of Omaha magazine to national TV.

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Photo courtesy Bill Sitzmann for Omaha Magazine; CLICK HERE to read the article!

You may notice Savannah’s props in this cover shoot.. the Miss Nebraska Teen USA sash and crown she won in 2014.

“I fell in love with everything the pageant world has to offer during my reign,” Savannah told me recently.  “I got involved with Miss Nebraska because I value that it is  a scholarship pageant that shines a light on education of women and their ability to do so much good with their title.  I am excited to be involved with Miss Nebraska because I enjoy the opportunity of being able to have my voice heard at not only a state level, but also a national level.”

It’s not uncommon for young women to compete in both the Miss America and Miss USA organizations (CLICK HERE to read more about the differences between both, from the current Miss Nebraska USA Sarah Hollins)..especially for young women like Savannah who also love to perform.

“I sing,” said Savannah, who held starring roles while attending Elkhorn South High School.  “For the Miss Nebraska Pageant I will be performing a musical theatre vocal.”

Want a preview?  Click here to watch and listen to Savannah singing, a link she provided on the Miss Douglas County 2016 Facebook page!

Still, Savannah’s favorite part of the competition is the phase that spans both systems, Interview.

“I enjoy getting the chance to be face to face with the judges and informing them on my beliefs and ambitions,” said Savannah.  One of those priorities is her personal platform as Miss Douglas County, ‘Spread The Word To End The Word.’

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“My platform focuses on stopping the derogatory use of the R-word and creating a more respectful environment for people of all abilities,” said Savannah.  “I chose my platform because of a connection I made with a young boy with down syndrome during my high school years.  I believe it is important for people to be politically correct in the terms that they use each day.  I believe in inclusion and in all abilities and want to spread the word in order to create a chain reaction in which people all over begin to monitor what they say, pledge to end the word, and become allies for those with intellectual and physical disabilities.”

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Savannah on Facebook: ‘I spent my evening at Night to Shine which is sponsored by the Tim Tebow Foundation and was hosted at Harvest Church in Norfolk, Nebraska! I had a blast with my prom buddy, Debbi, and we danced the night away. I admire the goal of this foundation and event and its ability to bring people together in such an uplifting way.’

  Savannah is also a passionate advocate for kids, volunteering with the Children’s Miracle Network (partner of the Miss America Organization), Nebraska Students for Young Children, the UNL Children’s Center and the Friendship Home.  She’s majoring in Inclusive Early-Childhood Education at the University of Nebraska-Lincoln, where she’s VP Recruitment Chair of Alpha Chi Omega.

Savannah on Facebook: ‘I am feeling so blessed to be a part of two amazing organizations. This morning I visited the Children’s Hospital & Medical Center in Omaha which is a Children’s Miracle Network Hospital, and delivered handmade valentines that I put together with some of my compassionate Alpha Chi Omega Xi Chapter sisters! ‘

But above all of these connections and friends is Savannah’s commitment to her family and faith.  She’s the youngest of seven children and says her mom, Brenda Rave, is her role model.

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“I admire my mother’s selflessness and willingness to do anything and everything for her children,” said Savannah.  “My mother is a breast cancer survivor and a true definition of a fighter and a woman of faith.  I look up to my mother for so many reasons: her strength, her independence, loving heart, wild side, and her incredible cooking.”

THIS is what keeps Savannah grounded through magazine covers and photo shoots and crowning moments, and the message she wants to relay to you as to why she’d be a great Miss Nebraska.

“I know I don’t need this title to make a difference or to be content with my life, because I already do, and I already am,” said Savannah.  “To me, the title of Miss Nebraska is more than a crown and sash, it is a job.  I should be Miss Nebraska because I am ready for the responsibility, ready to make a difference, and I am prepared for a busy year filled with appearances, community service and lots of amazing memories.”

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Design courtesy Ellie Illustrations

Countless local girls may now be looking at model Ashley Graham, hoping and dreaming because if a Nebraska native can hit it big, maybe they can, too! HECK YES, THEY CAN!  And Miss Douglas County Savannah Rave hopes she and the other models, ROLE models she competes with, will inspire just as many future cover girls.

“The women in the Miss America system are educated, goal-oriented and ambitious,” said Savannah.  “Each woman stands for something she believes in and is not afraid to have her voice heard, which is something that should be respected.  The women in these pageants are role models I would want my daughter to look up to someday.”

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Photo courtesy Katie Meeks

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CLICK EACH LINK to follow Miss Douglas County 2016 Savannah Rave

on FACEBOOK, on TWITTER, on INSTAGRAM

WANT TO LEARN MORE ABOUT SAVANNAH?

CLICK HERE * Miss Nebraska Teen USA 2014

For more information about the Miss Omaha/Miss Douglas County Pageant, visit THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER.  For information on becoming a contestant, contact Executive Director Marianne Grubaugh at ggrubaugh@cox.net or by phone at 402-330-8033.

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The 2016 Miss Nebraska Scholarship Pageant takes place June 8-11 in North Platte, Nebraska.  Learn more on THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER and ON INSTAGRAM.

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PREVIOUS.. Miss Western Nebraska’s Outstanding Teen 2016 Grace Heggem!

NEXT.. Miss Alliance 2016 Kate Lynne Duncan!

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2015 & 2014, click the THERE SHE IS link at the top of the page!

Miracle Worker

You advocate for something because you believe in it.  You put your face and name behind a cause to share a compelling argument for why you are so passionate about that effort.  It takes courage to speak out (especially from a personal place); it takes time and dedication; it takes a leader who can command attention and compel others to make a difference.

This is one of the reasons I advocate for the Miss America Organization.. because no matter what you think of beauty pageants, or women competing for crowns, when that ONE DAY of competition is over, they are out in their communities and states 364 OTHER days of the year trying to do all of the things I just mentioned, in most cases, serving others.

This young woman will continue to promote her platform after her pageant days are over; she wants her cause to become her career.

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MISS DOUGLAS COUNTY 2015 ALYSSA HOWELL

(Photo courtesy Jenn Cady Photography)

“I will be a junior at Creighton University, studying Elementary Education, with the career ambition of becoming a child life specialist in a Children’s Miracle Network Hospital,” Alyssa told me recently.  “Truly, Children’s Miracle Network is my passion, and my platform, ‘Making Miracles Happen’, stands to improve the lives of children in hospitals all over Nebraska.”

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Several of this year’s Miss Nebraska contestants, including Alyssa and Miss Nebraska 2014 Megan Swanson, delivered gift bags to Children’s Hospital & Medical Center Rainbow House pediatric patients and their families for Miss America Serves day.

Children’s Miracle Network is also Miss America’s community partner, the organization which titleholders all over the country must raise money for in order to compete at the local and state level.  Money raised benefits hospitals like Omaha’s Children’s Hospital and Medical Center.  Many of this year’s Miss Nebraska contestants have spent time volunteering at Children’s; Alyssa visits on a consistent basis, inspired by her cousin and former CMN patient, Shayna.

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“Eight years ago my family (after a streak of 12 boy cousins) was finally blessed with a girl!  However, Shayna was sick with a frightening virus that left her sick and in the hospital for days after her birth,” said Alyssa.  “18 months later, she tested positive for profound hearing loss.  My family was devastated, however, with the help of St. Louis Children’s Hospital (a CMN facility), Shayna was able to receive cochlear implants that allow her to hear as a normal child.”

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Alyssa witnessed part of that journey in person, staying with Shayna and her family for two months while Shayna attended the Central Institute for the Deaf.  Alyssa had already been involved with CMN fundraisers as a young girl, at her sister Devin Howell’s side during her time as Miss River City 2008, Miss Douglas County 2009 and Miss Omaha 2010.

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When Alyssa was crowned Miss Eastern Nebraska 2014, (click here to see read my interview with her last Spring!) she wanted to take her passion for CMN hospitals and the children they serve to another level.  Alyssa designed and implemented something she calls the Miracle Bags Program.

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“I go to sororities [including her own, Pi Beta Phi], business groups, girl scouts and schools and collect donation items.  Each bag [I create] contains a blanket, coloring book, crayons, Play-Doh, and a handwritten card,” said Alyssa.  “I then deliver these bags to the patients at Omaha Children’s, and let me tell you, nothing makes a sick child light up like a princess with a bag of goodies!”

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To Alyssa, the Miss America Organization presented opportunities for both volunteering and for her own personal growth.  It’s a stage for this pianist (and piano teacher) to play for a crowd; it’s a path to scholarships for this college student; it’s a platform for her to share Shayna’s story and encourage others to help pediatric hospital patients.

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“I truly believe that EVERY woman can gain so many incredible things from this organization, and Miss Nebraska stands to represent every woman in the state regardless of career, beliefs, appearance or education,” said Alyssa.  “As the All-American daughter of a former Marine and the 1981 Miss Iowa Dairy Princess, my upbringing led me to big dreams, big accomplishments and making big differences in the lives of everyone I meet.”

Alyssa Howell isn’t just an advocate for Miss America or for Children’s Miracle Network, she shows what strong, smart, talented women can accomplish when inspired by something as powerful as a little girl’s smile.  Just a guess, but I’m betting the feeling is mutual, and that Shayna’s grin will light up the entire North Platte High Auditorium in just three weeks.. as her princess, Miss Douglas County, competes to become the next Miss Nebraska.

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(Photo courtesy Studio FBJ)

To find out more about Miss Douglas County 2015 Alyssa Howell’s Miracle Bags Program, and to contact her for appearances and events, email alyssahowellva@gmail.com or click here to visit her Facebook page.

For more information on the Miss Omaha/Douglas County Pageant, click here to visit their website, here to visit them on Facebook, and here to follow on Twitter.

For information on becoming a future contestant, contact Executive Director Marianne Grubaugh at 402-330-8033 or by email at missomahapageant@yahoo.com.

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The Miss Nebraska Pageant will take place June 3-6, 2015 in North Platte.  Click here to visit the organization’s website, to visit the pageant on Facebook, to follow the pageant on Twitter, and to follow the pageant on Instagram.

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PREVIOUS.. Miss Heartland 2015 Steffani Jiroux

NEXT.. Miss State Fair 2015 Marie Allison

To read more about the Miss Nebraska Class of 2014, click on the ‘There She Is’ link at the top of the page.